I'm using this ionic template https://github.com/driftyco/ionic-starter-sidemenu to start with a header/left-menu kind of app, everything is looking good, however the views are being rendered twice, exactly on top of each others, please check the video here https://www.youtube.com/watch?v=8ywqviKDnQE for the effect, I double checked that the controller is not executed twice, have no idea why im getting this effect.
I'm using Chrome, and also noticed that whenver i changed the tab, and go back to this chrome tab again, the issue disappesrs, so it definitely has something to do with repaint/redrawing.
In general, when you create a new application with ionic -in your case sidemenu-, it has its default CSS, components and AngularJS Extensions.
Based on the video you provided, I can't figure out what's the exact issue without seeing the code, but I preffer you check those links about app scrolling because I think it's probably a problem with the scrolling.